Fed Up Challenge – Day 6

No pics. I feel good. Not amazing, not terrible, but good.

Breakfast: half a grapefruit, coffee and the multivitamin

Lunch: Baby carrots with 1 tbsp of hummus. I also had about a cup of raw sugar snap peas and an apple cut up into pieces with 2 tbsp of cashew butter (organic, no sugar added). And a sheet of whole wheat matzo. 2 Clementines

Dinner:  3 oz of roast chicken breast, skin removed, with a medley of oven-roasted turnips, potatoes, and beets. Swiss chard sauteed with olive oil and garlic. 2 Clementines. 2 ounces of bourbon over ice.

Really under on all the bad numbers and up on the good ones. It’s a good day.


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