Every single time I start doing something like this, I am struck by how much and how often I think about food. It’s constant and it does make me wonder.
- Instant plain oatmeal with cinnamon and 1/4 cup raisins
(I had forgotten how vile this is–I need to find a way to make it more palatable)
- 2 tbsp hummus
- half a green pepper
- cherry tomatoes
I took the time to make it all look pretty on the plate, but it wasn’t very filling. Either I need to up the vegetable content or I have to add protein. Probably the latter.
- 1/4 cup almonds
- Salmon patty (no breadcrumbs), wrapped in lettuce leaf with tomato slice and 1 tsp of mustard
- 1 cup broccoli
- 2/3 cup corn
- 1 cup blueberries
- 1/4 cup ricotta
(This was yummy and filling)
Under everything but sugar. Had 70 g today instead of 62 g (this is what’s naturally in fruits and vegetables, not added sugar).
My big thing today was that I did a lot of prep for the next few weeks. I riced a head of cauliflower and froze it for making cauliflower crust pizza later. I also made and froze turkey patties and prepped a bunch of vegetables. Tomorrow night I am going to cook some of the chicken I bought and parcel it out into individual portions.