Eating Well – Day 18 (not so well)

Weekends are dangerous for me.


During the work week, I typically  have the advantage of a very structured day with a lot of intense distractions.

But at home, on weekends, well, not so much. Little things can derail me–the lack of a routine.Errands that take over my day, naps that attack me and throw everything off, food just screaming at me “eat me!”

I did quite terribly yesterday (Sunday). I went over on every possible category and to top it off, I felt miserable. I feel hung over and exhausted. It was beyond tempting not to enter in my numbers yesterday, but I forced myself to do it. And I just have to get back on track. That’s all there is to it.


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s