It has not been easy to keep to the plan for the past few days.
A couple of reasons for that. One of them has to do with my health. I had a recurrence of a semi-chronic problem and it leaves me exhausted and drained. It’s a thing that for once has no connection to my weight. It just happens and it’s not really anything I can control. So there’s that.
Mostly, though, this is the part where you need a lot of stamina. It’s tedious having to journal absolutely everything that crosses your lips. A couple of meals I tried didn’t work out and then it’s so tempting to just get takeout. Also, I find that I do best when I have a routine established and well, lately between work commitments and my health, that hasn’t happened so much.
I’ll be traveling again, but like last time I have made some menu plans and a shopping list. There’s only one way back and this is the only way that works for me.