Soooo mix of good and bad because that’s how it crumbles.
But first, a photo!
Despite my best intentions, things did not go that great on Tuesday and Wednesday. There was a home emergency and I was kind of out of it most of yesterday due to illness (and allergies).
I finally forced myself to go grocery shopping and this time I went to the store in the ‘burbs with the wide aisles–the one that I think caters to a senior population. It was mercifully easy to get around the produce department, where I spend the bulk of my time these days. I will have to go back there next big shop.
Anyhow for once I am under all my numbers. I got my steps in and all my water.
And somehow I am down a pound!
Menu for today:
Breakfast: Apple with 2 tbsp almond butter, coffee, multivitamin
Lunch: Chef salad w/4 oz of chicken
Dinner: the aforementioned blackberry apricot salad, 2 oz of chicken
Snacks: 1/4 cup almonds, and an Edy’s lime juice bar.