Category Archives: weight loss

Eating Well – Day 299

moo-shu-chicken

Continue reading

Eating Well – Day 283

shrimp-and-polenta Continue reading

Day 255 – It’s all in the planning

planner Continue reading

Weights & Measures – Day 226

One of my resolutions when I began this journey was to log my caloric intake. To do that, I’ve been using myfitnesspal, which has the advantage of integrating with my Fitbit and also, it’s free. It has issues, though.

Continue reading

40 pounds lost! – Day 224

40-pounds Continue reading

Stress – Day 193

There are a bunch of things I don’t handle well when it comes to food. Two that immediately pertain to the last two weeks involve travel and stress. Continue reading

Day 180 – Almost halfway there

halfway Continue reading