Eating Well – Day 257

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Day 255 – It’s all in the planning

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Weights & Measures – Day 226

One of my resolutions when I began this journey was to log my caloric intake. To do that, I’ve been using myfitnesspal, which has the advantage of integrating with my Fitbit and also, it’s free. It has issues, though.

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40 pounds lost! – Day 224

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More NSVs – Day 207

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Another NSV (non-scale victory). I’m down another size!

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Stress – Day 193

There are a bunch of things I don’t handle well when it comes to food. Two that immediately pertain to the last two weeks involve travel and stress. Continue reading

Day 180 – Almost halfway there

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